Exercises to Stay Fit During Menopause

Manipal 21, August 2023: In the article "Stay Fit in Menopause", valuable insights are given by Dr Preetha R, Associate Professor, Department of Physiotherapy, Manipal College of Health Professions (MCHP), Manipal.

Dr Preetha R shared her thoughts on how women entering menopause should practice physical exercise to stay fit. Dr Preetha also highlighted the specific exercises one can do during menopause and which ones to avoid.

The article was published in print & online editions of the Deccan Chronicle

To read the article, please click the link below:

https://www.deccanchronicle.com/lifestyle/health-and-wellbeing/210823/stay-fit-in-menopause.html